our services 

NO CONTRACT.. We offer a wide variety of top-notch small group services unlimited. Accountability and Nutrition is included.

Trainers are always there to guide, motivate, and push you to get the most from every workout.

​Every day is a new workout, so your body is always challenged, and you never get bored.

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We offer the number one FAT LOSS system that tracks your BURN as you work out to get the best results during your H.I.I.T. sessions.


Heart Rate Technology
Produces measurable results by helping you stay in your fat burning zone.
* At participating locations.

no scheduling


You can walk in from 6 AM until 10 PM.
The Days of scheduling your sessions and being late are gone. 

Show up on your schedule. A new session starts every six minutes. Time wasted: ZERO!

​Combines cardio and resistance training for a complete, full-body workout in 30 minutes.